OUR STORY

Founder of Solstice Studio

Rosie Taylor (She/They)

I have been practicing pole fitness and other aerial fitness disciplines (including static trapeze and hoop) since 2014 with a previous background in dance and gymnastics.

I discovered pole fitness at university. After recovering from a broken spine I was told I needed to do exercise that keeps my core strong. I thought I’d give pole a try and have never looked back! It has given me confidence, strength, endless joy and not to mention helped hugely with my back pain.

I graduated from University with First Class Honours in Primary Education with Music Specialism. After teaching at a London primary school for four years (whilst still keeping up with my pole practice and training for three years at the National Centre of Circus Arts) I decided to try and pursue my goal of starting my own business.

Qualifications:

Beginner Level Pole Fitness Instructor (Pole People 2021)

Intermediate Level Pole Fitness Instructor (Pole People 2023)

Level 2 ETM (Ongoing)

Pole

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Meet the Team

Found out more about our wonderful instructors and what they do!

Yoga Instructor

Kate Cooper

Yoga with Kate Cooper (She/Her):

Kate has 490 hours of yoga teacher training in Vinyasa, Rocket and Yin. Coming from a music inspired Rocket community, Kate creates her own mixes to the beat, as a metronome for your breathe, which can so easily get lost!

Kate's Class:

Stretch and Mobility - Thursdays 1pm

Heels Instructor

Molly Phillips

Molly originally trained as a gymnast then found pole through working at a strip club. Admiring the women’s strength & confidence she wanted to embody what they had. She started pole in 2015 & has been doing it intermittently since. She is particularly interested in flow, musicality & creating seemingly effortless pretty shapes. Molly has trained in static, spin, heals & contemporary at London Dance Academy, The Pole Room Melbourne and PDA Sydney.

Molly's Class:

Heels Technique - Tuesdays 7:15pm

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Somatic Movement Facilitator

Emily Robinson

Emily is a somatic movement facilitator from the glorious north.
After being diagnosed with scoliosis as a teenager she started exploring disciplines and spaces that focus less on form and more on feeling. She has explored and studied various forms movement including martial arts, yoga, contemporary movement and somatic sexology. Emily is inspired by dance floor culture and the function it serves in dismantling boundaries and unifying people in moments of unbound rhythmic synchronicity.
Emily's approach is inclusive, diverse, supported, and rooted in a deep reverence for community.

Emily's Class:

Somatic Yin - Sundays 6:30pm

Would you like to be part of the Solstice Studio team?

If you are (or aspire to be) a Pole Fitness instructor or you teach a different discipline that we could add to our timetable please do get in touch!

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