Solstice Studio

Slow Flow
A gentle morning dance
Service Description
Pole has fantastic fitness benefits but it so much more than that. It is also a creative outlet in which you can connect with yourself and your body through sensual movement. In Slow Flow we will do a gentle warm up, some improvised exploration and learn a gentle flowing routine so you can start your day feeling strong and sensual! No heels required Knee Pads recommended Mixed Level NB: *Drop in classes are non-refundable. Please give plenty of notice if you cannot attend your class, preferably 24 hours. We can reschedule your booking (providing there is space) or offer you a class credit with notice. *Please make sure you are on time to classes. If you are more than 10 minutes late you may not be able to attend the class as you will have missed the warm up.




Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give as much notice as possible, preferably 24 hours notice. We do not offer refunds however will try to offer rescheduling solutions if you cannot make a class. We can be fairly flexible however if you would like to reschedule and all other classes are fully booked you will have to forfeit your booking.
Contact Details
107 Ramsgate Road, Margate CT9 4BL, UK
07861480540
rosie@solsticestudio.co.uk