Solstice Studio
Inter-vanced Pole Fitness Class
Upper intermediate class for those with prior pole experience.
Service Description
These classes are for those with pole experience. For this level you will need to have a good understanding of beginner/improver/intermediate spins, climbs and grips. You need to be able to invert and have a good understanding of inverted moves like; Chopper, Crucifix, Gemini, Scorpio You will learn how to build sequences up the pole moving through inverted and non-inverted shapes as well as recapping and incorporating beginner/ improver moves and spins to reinforce a solid foundation. If you are unsure whether this class is right for you get in touch directly and we can assess which level will be best! NB: *Drop in classes are non-refundable. Please give plenty of notice if you cannot attend your class, preferably 24 hours. We can reschedule your booking (providing there is space) or offer you a class credit with notice. *Please make sure you are on time to classes. If you are more than 10 minutes late you may not be able to attend the class as you will have missed the warm up.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please give as much notice as possible, preferably 24 hours notice. We do not offer refunds however will try to offer rescheduling solutions if you cannot make a class. We can be fairly flexible however if you would like to reschedule and all other classes are fully booked you will have to forfeit your booking. We can reschedule your 6 week course if you have not attended any of the classes. We will only offer a refund if the reason for the refund is the fault of the studio.
Contact Details
107 Ramsgate Road, Margate CT9 4BL, UK
07861480540
rosie@solsticestudio.co.uk