Solstice Studio
Online

Name: Conditioning
Uploaded: 2026-04-16T12:44:06.807Z
Duration: 21 min 45 s
Description: A 20 min conditioning class focused on building strength and developing skills to help you on your pole journey!

We are now offering online classes packed full of exercises and techniques for you to practice at home. We have something for everyone, even if you don't have a pole.

£7 a class or get 3 for £15 with our Online Classes Package.